RED January is here to help people support their mental health with physical activity, in partnership with Mind in Salford
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I am challenging myself to get active every day, in January. It could be anything, running, swimming, cycling or ........... (please make a suggestion).
Please sponsor me, all donations will help Mind in Salford to continue their life-changing work, ensuring no-one has to face a mental health problem alone.
Thank you.
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Mind in Salford is an independent, user focused charity providing vital services to make a positive difference to the wellbeing and mental health of local people.