I started Nordic Walking when I joined Silverfit in April/May 2017, a friend suggested I join Silverfit and try it as I have a longstanding back problem. I have a scoliosis in my lower spine, prolapsed discs and a short left leg, I also use a walking stick and receive treatment to help manage my back pain. I took early retirement primarily due to my back problem. I never thought I would be able to take part in a Half Marathon let alone walk the whole route of the Big Half Marathon in 2018. I had back surgery toward the end of 2018 to address some of my pain issues. I recovered and entered my second Half Marathon in 2019 and cut 30 minutes of my first time. Joining Silverfit has changed my life for the better, I have made some new friends and gained confidence to try different exercises. I've got my freedom back and am looking forward to the Half Marathon this year.