Over the next month, I'll be dying my hair pink and rowing 1km per £ raised for Cancer Card, an amazing charity who work to support cancer patients and their families through diagnosis and treatment. I'm dying my hair to mark a year since my mum's breast cancer diagnosis - she's now cancer free, thanks to how quickly she caught it, but it's really important that everyone, regardless of age, sex, or gender, knows how to self-examine. Find information here: https://www.nhs.uk/common-health-questions/womens-health/how-should-i-check-my-breasts/

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.