Arvin Vaghela & Spencer Bullent are raising money to support St. Mungo's throughout November.

They will be attempting as many 24kg kettlebell swings as possible throughout the month - braving (primarily) blisters and soreness in order to raise as much money as possible!

Want to support them? Why not pledge 1p per KB swing they manage over the month? Or if not, please do give whatever you can on this page (perhaps with a rep target).

Contact Arvin & Spencer for more info on the challenge and to let them know your pledge.