I hope you enjoy the yoga practice sequences and find them useful. 

The videos are free. However, if you find them useful, please consider giving a small donation to support Winter Comfort - a day centre in Cambridge doing fantastic work supporting individuals sleeping rough, staying in a local night shelter, living in temporary accommodation or vulnerably housed. 

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.