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Ten colleagues from IHS are going to "beast it" on an epic 10K obstacle race over rough terrain, dirt tracks and forest, taking on over 20 obstacles along the way, all in aid of charity.

The Chest Heart & Stroke Scotland charity improves the quality of life for people in Scotland affected by chest, heart and stroke illness, through medical research, influencing public policy, advice and information and support in the community. All funds raised for CHSS will directly benefit vital community services in the local and regional area​.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

So please dig deep and donate now!