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Join us for some fitness classes to support YOUR health & wellbeing. We all need a work-life balance to feel good and also to do good

We are intending to raise money for the World Federation for Mental Health. In these somewhat unusual times it has never been more important to focus upon Mental health and supporting those who need support.

We all appreciate that these are difficult times for many of us so if donation financially is difficult please support us with your good wishes.

If you would like to support financially, Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.

With many thanks