On Tuesday 17th March I will attempt a solo crossing of the Hardangervidda National Park in central Norway. It is Northern Europe’s largest mountain plateau, the route of the world’s toughest ski race and was attempted by polar explorer Roald Amundsen – famous for beating Scott in the race to be the first to the South Pole – who twice tried and failed to complete the crossing after almost freezing to death.

There have been moments in my past where getting out into the mountains has been a literal lifeline - a gasp of air, an essential opportunity to engage with myself and others in laying the foundations for a healthier mental outlook. In attempting this challenge I’d like to raise awareness and donations for Penumbra. They are a charity who supports people in tackling significant mental health issues including acute depression, self-harm and suicide - providing emotional, social and recovery support to those in Aberdeen, the North-East and across Scotland.

My route will traverse 130km from Haukelister in the South to Finse in the North, and should take around 8 days. Skiing alone and unsupported I shall be carrying all my own supplies including a tent, stove and rations on a sledge – with a personal satellite beacon in case things really hit the fan.

Here's a taste of what to expect (minus the other competitors and checkpoints):

https://www.youtube.com/watch?v=E2p1NzUQYjI&feature=youtu.be

No ads. No Wifi. Just miles of white and absolutely zero polar bears.