Using couch to 5k in 9 weeks time, I am going to be running 5k. Before this week I haven’t trained before! All the money raised is going to the Dorset County Hospital Covid-19 Appeal.

My auntie’s grandad has inspired me as he is doing a fundraising bike ride.

I would really appreciate it if you helped me by either donating or sending me a motivational message

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.