This quarter (JAN, FEB, MARCH) we will be supporting a charity that is very close to home! We have chosen this charity because one of our FiiTWarrior's Father has Dementia and this charity has been an amazing support to him and his family. Dementia Action for Marlow (DAM) is an unincorporated volunteer group specifically set up for those people who are living with dementia and their carers. They provide support and facilitate social interaction by making regular contact and arranging small café gatherings. They enable friendships between those in similar situations and provide a voice to improve the information, pathways, help and support available. This is such an important cause and really helps. We have chosen a local charity as it will have such an impact. They would like to find funds to get a minibus, and also a more permanent premises to be able to serve even more people. Please consider donating to this wonderful charity as your payment for these classes. I do not take a penny, all you give goes straight to DAM. https://www.dementiaactionmarlow.org/

Let's get fit and healthy while taking care of others! Thank you for being on this journey with me.

LOVE ONE ANOTHER XXX