Thanks for taking the time to visit my JustGiving page.  and helping UK charities fill the hole left by the London Marathon. 

I'm doing a 2.6 minute "plank" - 2 minutes 35 seconds of ab crunching pain.

African Promise is a small charity working to improve the quality of education in rural Kenyan primary schools by ensuring that schools are equipped to deliver an education worth having.

See it's website and watch it's film at  https://www.africanpromise.org.uk/