It's been nearly 6 years since we lost one of the most kindest, generous, thoughtful and sometimes grumpy men you could ever wish to meet. There's not a day goes by without thinking of Paul, wishing to pick up the phone and hear him say "Hey, how are ya". So when Andreas asked me to join him and the Sticks'n'Sushi team on Thames Bridges Trek in Paul's name, how could I not.

I'm sure you've probably been asked to donate to charity several times already this year but as you probably know this exercise malarkey really isn't my thing, so I'm sure this is the only time your likely to hear from me asking for donations. Macmillian is a wonderful charity and I'm so proud to be doing this in Paul's name and for many others that are fighting or who have lost their lives to this terrible disease.

If your at a loose end on the 9th feel free to come along and buy me a beer at the end, somehow I think I might need it!

Thanks so much, Donna x