Oli and I have decided to take part in the Great South Run on October 26th. We thought this is a great achievement for ourselves but also is a great opportunity to help charities that are close to our hearts.

I'm running for The British Liver Trust that has recently become very close to my heart since losing my beautiful Sister, aged only 27 to Autoimmune Hepatitis.

Our lives have be torn apart by this horrible, horrible illness so I'm hoping together we can raise awareness to prevent this happening to others. Life is too precious for an illness to get the better of us.

Liver disease is now the only illness that increases and kills more people year after year and it is the fifth biggest killer in England alone.

I can't express how greatful I am for your donation. Thank you. X

Salma is also running for a different cause, yet still very important and close to our hearts, also. Please head over to her page and give it a read. https://www.justgiving.com/Salma-Abouelela

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.