To help us launch our charity can you Take the Plunge for Long Covid SOS?
Have a sponsored splash any way you are able so we can continue to send out our SOS
Have a dip in the sea, or just your fingers & toes
Jump in a puddle
Pour a bucket of cold water over your head
Be inventive and most importantly HAVE FUN!
Wed love to see your photos or videos - lets raise as much money as possible so we can do more to throw a lifeline to people living with Long Covid
Share your photos and videos on social media and tag us!
Whatever you decide to do, be sure to always follow the water safety code!