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Most of us will know someone who has been affected by a heart condition in the past or present and I (as part of AOK Amblers) have decided to take up this London to Brighton trek. The facts:

Saturday 23rd June, 62 miles non-stop without any sleep within 28 hours.

•Kempton Park Race Course 0 miles

•Weybridge 5 miles

•Pyford lock 9.5 miles

•Guidlford 18.7 miles

•Shalford 20 miles

•Cranleigh 27 miles

•Rudgewick 30 miles

•Southwater 38 miles

•Partridge Green 43 miles

•Henfield 45 miles

•Bramber 51 miles
•South Coast 55 miles

•Brighton race Course Race 62 miles

We have to complete within 28 hours and continue walking non-stop – as I’ve been told the real issue here is lack of sleep let alone the distance. I have been training for 3 weeks now and have so far walked a total of 135 miles. My training will now increase from 45 miles a week up to about 80 nearer the event.

The event: http://www.bhf.org.uk/get-involved/events/view-event.aspx?ps=1001300&gclid=CKr3w6unh68CFWIntAod-3OE_Q

Any contributions whether it monetary, pre event day or actually to walk with me during the event would be great….I think Jess might also need some company too!

Thank you in advance.

Ben

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