Thanks guys for coming here! You all know I have always been a bit of a gym bunny and I am trying to get my running back on track, so what better way than to run the Women's 10k on the 12th of May in Glasgow and combine it with some fundraising!

Mens sana in corpore sano - we all take our health and wellbeing for granted, but their will be a time for all of us when we are going to lose a loved one or we will find ourselves in a desperate situation. Let's remember than none of us will live forever, but at the same time embrace life and help the hospice make a person's death as dignified as their lives. 

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity.

So thanks everyone....much appreciated!