Please help me raise money for the Buckinghamshire Healthcare NHS Trust by using your 1hr daily exercise to help those on the frontline in this awful war against COVID-19. 

The concept is simple but will make a difference to our local heroes and show them our support.

Please use your privileged 1hrs exercise to Run/Walk/Cycle/Crawl/Dog Walk/etc 5k or 5m, then simply donate £5 to this page, and nominate 5 local friends and family to do the same and lets get this campaign and ourselves moving.

Of course please feel free to nominate more and take part as many times as you can.  I am going to give this a kickstart with a donation and 20 nominations, but remember all you need to do is 5/5/5.

Thank you so much for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.