I've temporarily lost my mind and decided to spend 12 hours the Sunday before Christmas doing 12 hours of circuits. That's right, 12 straight hours of workouts which will no doubt include copious amounts of burpees... 

Why? Well, I thought I'd burn my Christmas days calories before I actually consume them. That and because Shift.ms is an awesome resource and a valuable network of support. 

Shift.ms is the social network for people with multiple sclerosis (MSers). We exist because a diagnosis of MS is life changing. It strikes when you’re in your prime. 

Hearing from people like you helps you listen, adapt and take charge. MS doesn't mean giving up on your ambitions, just rethinking how to achieve them.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.