Full info on www.swimthroughdarkness.com

I swim in the dark through the surf zone, the waves, the currents and the unknown. I do so for my own mental health but also to raise awareness of depression, suicide and intergenerational trauma in Northern Ireland and beyond. I hope to inspire someone, who may be suffering in silence or otherwise, to ignite a flame inside themselves and light their way through whatever darkness has fallen in their life.Visit www.swimthroughdarkness.com for all info. 

Thank you for taking the time to check this page out and if you have been able to donate too thank you very much!