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On July 3rd at 10 am WET, I'll do 108 sun salutations non-stop to raise money for Overcoming MS.
Why 108? Because it is an auspicious number in yogic culture, and doing 108 sun salutations brings good luck! As a yoga teacher, I've always been amazed by the power of sun salutations to reset your body and mind for the rest of the day.
Why not join me? You can do a sun salutation, or two, or ten or 108! Over the coming weeks, I'll share videos about various options. You can do sun salutations lying down on a mat, on a chair, in front of a wall or standing! So feel free to join me on zoom and if you can donate, please do. Every donation will help.
Meeting ID: 819 3541 0087
Passcode: 038006
Together, let's raise awareness of the amazing work that OMS is doing to support everyone living with MS and let's give them the possibility to continue their work.
I've been an OMS facilitator for a few years and again and again, I hear people say how following the OMS programme has transformed their lives. This is why I support OMS.
Thank you in advance for your contribution to this cause that means so much to me and/or for sharing the info with your friends, colleagues...
Overcoming MS is the world's leading multiple sclerosis healthy lifestyle charity. We understand that living with multiple sclerosis can be overwhelming but there is realistic hope of living well.Over 2.8 million people worldwide live with multiple sclerosis, with many experiencing progressive disability over time. Although there is currently no cure for MS, we believe that people with MS can lead positive and fulfilling lives. This belief is based on substantial scientific evidence of the benefits of holistic self-care, alongside medical therapies when appropriate.At the heart of OMS is a self-management program for people with MS, devised to support their physical and mental health, based on clear, practical actions.Our vision is that people with MS feels empowered to take control of their health, are making informed lifestyle choices and living a full and healthy life.