Hello!

It's Great South Run time again, and in a bid to keep things interesting, this year I'm running with first-timer James Hill. We are both in the beginning stages of our training montage and can be relied upon to give it our all so please donate! We have a fairly lofty fundraising goal to achieve so dig deep, everyone.

Oh, and assuming your donation is eligible, please remember to tick the 'gift aid' box as it means the charity gets even more lovely money without it costing you an extra penny.

Cheers.