It's the big one folks. I am going to run the London Marathon on April 13th. Recognise.

The charity I'm running for means a lot to me. My dad was diagnosed with Parkinson's Disease 17 years ago when he was just 47 years old, and since then the charity has been a great support to my dad and mum. Your donation will not only help the charity to continue its support for people like my parents, but also fund research into treatments for the illness, and eventually find a cure. I'm lucky enough to have secured a Gold Bond place for the PDS, which means they hope I can raise a fair bit of money. I know many of you sponsored me for the 10k last year, and I promise this will be the last time of asking. Any donation you can give, literally any amount, will be massively appreciated.

Boring but important bit: Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: Parkinson's Disease Society will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you. Yay!

Big up yourselves for supporting me

Lots of love

Roz xxx