25 miles in the wind and rain = :( but for fitness value = :)

A big shout out to everyone from Telford to Texas who have dug deep to sponsor me. THANK YOU.

To stay motivated on my personal fitness crusade I sought a personal challenge and came across the London-Brussels cycle ride to raise funds for Alzheimer's Society.

After some hesitation I signed up on January 1st and now have to train hard and raise lots of cash to be successful. 

I've also had to start from scratch and buy a bike and all the associated kit; so i'm very committed to getting to the finish line.

It's a great cause and a personal fitness target, so please help .... dig deep and donate now.

For every £500 received, 40 people will receive help from the National Helpline. £1000 pays for a weeks clinical research into the disease. We all hate to see the demise of loved ones, so lets see if we can do something about it !

THANK YOU