The race is over and I'm happy to announce that I was 14th in a time of 33:53. You can see the results here.

I really enjoyed the run and even had the chance to chat with Olympic Champion Stefano Baldini.

If you think that my effort was worthwhile, you can still donate to New Foundations through this website.

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: New Foundations gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.