hi thanks for taking the time to read this email. I need YOUR help as i have agreed to give up my spare time and trek across part of the Himalayas in India to help raise money for Maggies Cancer Centres. Please dig deep and sponsor me online as all contributions are very much appreciated.

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: Maggie's Centres will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please sponsor me now!

Many thanks for your support.