You’ll never swim, run or ride alone!

My 2023 challenges will, once again, aim to raise funds and awareness for Parkinson’s U.K. .

Every £ raised will be matched by the Z Zurich Foundation , with funds going to Terres Des Hommes, supporting mental well-being for children who have been made refugees and forced to flee the awful conflict in Ukraine.

In March, I swam the 4k from St Kitts to Nevis with Steve McAvoy.

In April, I ran marathons in Newport, Paris and Madrid with Mike Shaughnessy, Andy Tucker and Team AEFAT

In May, we cycled from Liverpool to Ukraine with a brilliant team

In June , I joined other Parkinson’s cyclists to go from Brighton to Barcelona for the World Parkinson’s Congress 

The second half of the year looks likely to include 2 marathons, an Olympic Triathlon and an attempt to re-claim our 12 hour 3 legged world record which has been broken in August!

Thank you for all your support 

Gary