Thanks for taking the time to visit my JustGiving page.

In the past I have suffered but survived (so far) from my mental health issues, I've not been good at times and I've had a number of attempts at my own life and several bouts of depression and self-destruction.

Because of this and due to my Uncle this year passing away whilst being detained under the mental health act I am trying to raise funds and awareness for Mind so that they can help others like me and my uncle better in the future.

To do this I am attempting something BIG.

I'm going to attempt to break the record for cycling the 4802 miles around the coastline roads of Britain in just 21 days which will beat a 33 year old record set by Nick Sanders in 1984.

To achieve this I must cycle an average of 228 miles per day.

You can follow my journey on Facebook or Instagram by using the hastags #RyanRides, #RecycleYourself and #AroundBritain 

Thank you for supporting me, Mind and mental health services. All funds raised go directly to Mind and will help someone you know. 1 in 4 people will suffer from a mental health difficulty throughout the course of their life time.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.