Phil, Patrick, Bob, Matt, Sally-Anne, Sam, Alan and Shaenna are taking part in a charity cycle ride from Kilimanjaoro to Ngorogoro Crater in Tanzania. Some of us haven't ridden a bike since we were kids, so it is going to be hard work!!

All of the riders have paid their own costs, so every penny will go to our chosen charity.

It is good to know that every penny raised will go directly to help those who desperately need it - those who have been living with dental pain for months, and often years. This is a sustainable, long-term solution to a complex problem and your donation can help us do more.