Having survived everything that Costa Rica could throw at me I have decided to get back on my bike to try and raise further funds for the Brain Tumour Charity.

The Brain Tumour Trust and the Lewis Moody Foundation are doing some great things to help those affected and I want to once again see if I can do a little bit more to help.

Putting myself through the weekly pain barrier of training before undertaking the ride from London to Brighton in September is nothing compared to what those diagnosed with brain tumours endure on a daily basis and the underlying impact it has on their families.

I appreciate and acknowledge that many people sponsored me before on my trek across Costa Rica which helped me and the group raise in excess of £100k which was absolutely phenomenal.

If you are able to support me once again that would be great but please don't feel obliged as I am fully aware of the amount of requests you probably receive.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.