Blue Monday is known to be the most depressing day of the year for numerous reasons. The festivities are over with many of us overindulging and overspending. It's a good time to asses the steps you're taking towards your own wellbeing.

We provided a list of ideas to help boost your mood whilst also supporting Hospice UK. Perhaps you have an idea of your own? We'd love for you to comment on what you'll be doing to beat Blue Monday.