I'm doing the BHF Southwest Randonee on the 6th September. It's a 60mile (not km) off road mountain bike ride across the quantocks & Exmoor with over 14,000 feet of ascent.

It'll be the happiest 12 hours of my mountaining biking life (as long as the weather holds)

Please give generously so that if my heart fails half way round the kids will know it wasn't in vain.

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: British Heart Foundation gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please sponsor me now!