On the 12th October, I'll be running the Manchester half marathon to raise as much money as possible to support primal instincts in their mission to ensure help is as accessible as possible for men who are struggling with mental health. As someone who struggled massively with anxiety during my teenage years, I understand the stigma behind mental health and how daunting it can be for anyone to come forward and speak about how they're feeling. I also aim to inspire people all over the country that things do get better, and it's a sign of huge strength to ask for help.

Any donations and support is hugely appreciated. Thank you in advance, Charlie.