I'm switching gears from running to biking for the month of April, riding through Vietnam to raise money to support five local charities:

• Saigon Children's Charity (www.saigonchildren.com) 
  
• KOTO (www.koto.com.au)
  
• The Children's Initiative (www.childreninitiative.org)
  
• Live & Give ( www.liveandgive.eu)
  
• ILA Community Network (www.facebook.com/ILA.CommunityNetwork) 
  

All charities provide access to education, healthcare, and training for children in Vietnam.

Braving the 2000km, hot weather, sore muscles, inevitable tears, farmer's tan, and whatever else will be worth it for these great causes. Thank you for your support because you help make a difference!

Follow our progress: www.h2hcharityride.org and www.h2hrfvc.blogspot.com!