Thanks for taking the time to visit my JustGiving page. 

In July this year I will be joining some of my colleagues at SAS in a four-day cycling trip between London and Amsterdam (about 300 miles) for the benefit of Mental Health UK. 

Mental health issues (in their various forms) are hard to see, hard to confront and hard to treat. That only makes it more important to do everything possible to support and guide anyone struggling with them. Our chosen charity, Mental Health UK, aims to do just that. 

Despite their nature of lurking under the surface, I suspect we've all seen the impact mental health issues can have, whether directly or indirectly. In any given year, approximately 25% of people are affected by them in one form or another. That can be anything from financial anxiety to chronic depression. 

Nobody should be made to suffer alone or in silence and any donations raised will make a real difference!