Thanks for taking the time to visit my JustGiving page.

Mental health is not a myth. I believe that it effects us more than ever before, in our era of technological immersion. So far, I have been lucky enough to find strength and carry on through difficult times, but those in less fortunate circumstances can be overwhelmed by it all. I believe that we can all play a part in recognising mental health, and hopefully help those who are suffering through immensely difficult periods of their life.

I know of a few people who have very sadly committed suicide at heart-breakingly young ages. One in particular had a big impact on me. He was the last person you would ever suspect of suffering with any dark feelings, always smiling and laughing and generally a great guy to spend time with. Learning of his passing truly hit me hard - and so this ride and everything about it is dedicated to you, Elias. I hope now that you are in a better place.

I will be doing my part in a mad cycle from London to Amsterdam, where I will be joined by a group of my colleagues from SAS. There are 3 months left, and I have never mounted a road bike in my life! So the 292 miles will not be easy, but training starts now, and I know that I will get there somehow..

Anything that you are able to contribute and donate in support of this cause would be so very much appreciated. It's a cause that rings close to home, and I would love to reach target and raise further awareness for mental health across the world. Thanks so much.