2016 will be my 4th year taking part in the amazing charity event; UK Forum All-Stars. This year I have been given the additional honour of being Captain of the Wales Air Ambulance team. This is a charity that relies on donations to aid it's life saving work. Every penny helps so please sponsor us today!

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Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.