In November this year, I'm off to Thailand for 11 days, to trek and canoe through the jungle to raise money for the Stroke Association.

Thank you for visiting my fundraising page - take a look at my blog http://charitychallengethailand.blogspot.com/ too.

Please dig deep and sponsor me online.  Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: The Stroke Association will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please sponsor me now!

Many thanks for your support.