For those of you that don't know I am competeing in an olympic distance triathlon on Sunday 16th October in Barcelona. garminbarcelonatriathlon.com.

There is only 1 week to go and I am injury free.

I did not go looking for a cause, a cause came looking for me! That cause is Emma, a little girl in Wigan that needs your help. http://www.emmahoolin.co.uk/.

Emma is a four year old girl who in February 2011 was diagnosed with HIGH RISK NEUROBLASTOMA, this is a rare form of CANCER that mainly affects children under five years old.

Emma has been undergoing aggressive treatment at Manchester Royal Children’s Hospital since February 2011 the course of treatment ends in October, then she needs a further six months of immunotherapy. To have the best chance of survival Emma needs to have treatment in the U.S.A. the cost of this is in excess of £210,000

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.