My family running team and I are running the Bupa Great North and Great South and we are using this as an opportunity to raise some pennies for a good cause, Pink Pong Cancer Research UK! So if you have some spare cash and want to encourage us as we run around the finest scenery of both Newscastle and Portsmouth, please do and it'll go to a good cause! Wish us luck...

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

So please dig deep and donate now.