This September, myself and several colleagues are undertaking a challenge to cycle from London to Paris in 4 days.

In parallel, even more of my colleagues will be attempting the Three Peaks Challenge - climbing the three highest peaks in England, Scotland and Wales in a single day.

We are raising money for two great Children's Hospice charities, Shooting Star Chase and TyHafan, and if you would like to donate to these causes, please follow the simple instructions on this page :-)

Neither of these events are subsidised in any way, so 100% of your donation will reach our charities.