Over 3 grueling days I will cycle 160km across Marrakech with a motley crew of 40 other fellow madmen to raise money for not one but three very worthy causes.

Nordoff-Robbins - www.nordoff-robbins.org.uk
Teenage Cancer Trust - www.teenagecancertrust.org
Childline - www.childline.org.uk
 

I hope you will help me by donating to this page - no matter how little - we can make a big difference together.

I'll of course honour any dares to increase the amount you donate, I will attempt to cycle twice as fast as last year and as usual I promise make a total fool of myself.

Thank you in advance for your generosity and I look forward to rocking the Kasbah in my sexy lycra shorts.

Mark