Since I destroyed my knee running marathons and the like I have taken up cycling with my good friend, Rabbi Landau. I think that he has got the bug worse than me though we are both pretty badly afflicted. Who else would get out of bed at 5.30 most mornings to do laps or Richmond Park, beautiful though it is? Cycling makes me feel good and wonderfully strengthens my knees. I am doing this for a really good cause and hopefully it will be fun.

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