Mae'r 5 ohonym ni frodyr a chwiorydd am redeg hanner marathon Caerdydd ar Hydref y 1af eleni ac wedi penderfynu ceisio codi ychydig o arian at achos da i'n hannog ni mlaen wrth hyfforddi. Diolch am eich haelioni!

The 5 of us will hopefully be running the Cardiff Half Marathon on Sunday 1st October. We have decided to raise some money this time as all the siblings are running!  We have chosen Prostate Cymru in memory of our wonderful father who died of cancer in 2011. Diolch!