On the 20th May - I'm taking part in the "Inspired 1000 Miles Challenge".

I am part of the core team that is cycling 500 miles in 5 days - with the remaining 500 being completed by the residents, friends and family at Retirement Villages. 

Our goal is to raise £20,000 for the Mental Wellbeing Charity - Mind - who many of you will know, and with Mental Wellbeing finally being talked about and addressed, I hope that this is a goal that we can hit.

Following the L&G Cycle to MIPIM last year I have not been near the bike. It is time to dust it off and get back on it and put myself through a demanding challenge in the name of a great cause. 

Anything donations you are able to will make a tremendous difference, and will keep me focused when my legs and rear end are telling me to stop.

Get on yer bike....