Last year I was diagnosed with ovarian cancer and cannot thank everyone enough for their help. I will always be extremely grateful to my surgeon Mr Alaa El-Ghobashy, the nursing team at New Cross Hospital and nurse Una who cared for me at home.

I want to give something back and help make a difference for others; therefore I am going to complete this triathlon. I will swim 400 meters, ride my bike 15 miles but I cannot promise to run the full 5k, but I will finish the event. Hopefully with your help I will be able to handover my targeted amount to Cancer Research as part of #TEAMHELEN

Thank you again

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