Kit and Melvyn went on a bike ride (from Buckingham Palace to Windsor Castle - 45 miles) for a fabulous cause and would like your support. And hey - our surname's Friend - that's got to be worth something right?... AND WE RODE A BRIGHT YELLOW TANDEM!

https://www.princes-trust.org.uk/support-our-work/events/palace-to-palace-2016

Here's the science bit...

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